For her diet plan, I have listed all the foods that Marisa Miller eats below:
1) Lots of fruits and veggies
Because she is a model, Marisa Miller eats a lot of fruits and vegetables. By eating a lot of fruits and vegetables Marisa Miller is able to satisfy her DRV of fruits and vegetables. According to the FDA, you need to eat about 10-12 servings of fruits and veggies every day in order to be healthy, and Marisa Miller has definitely hit that limit.
2) A lot of red meat
Marisa Miller is a big fan of eating meat. If you take a look at the picture above then you can see how she definitely stays in shape year round. Part of the reason that Marisa Miller stays in such great shape is because she eats at least 8 ounces of red meat every single day. You should start eating meat as well if you wish to build the body of a Victoria's Secret mode.
3) One slice of cake per week
What is life without a little cake, right? Because Marisa Miller loves cake so much, she lets herself indulge i her favorite foods, such as cake and cookies once per week. One of Marisa Miller's favorite types of junk food include chips, soda, and deep fried Twinkies.
Another diet routine that Marisa Miller loves to do is that she loves drink a lot of coffee. Coffee actually has a lot of health benefits and if you drink enough of it, you might actually ward off some potential cancer threats.
So you want my advice on Marisa Miller's diet plan? My advice would be to follow the diet plan but instead of eating read meat, I want you to replace the meat with tofu. I was never a huge fan of eating red meat, plus red meat is supposed to have a lot of toxic chemicals in it so if you cut it out, you're saving a lot of calories and you're saving your health.
But overall. the Marisa Miller diet can lead to a healthy lifestyle. As long as you watch your calories, everything will be okay.
